Bounty From The Box The Csa Farm Cookbook

Bounty from the Box: The CSA Farm Cookbook is your guide to enjoying over 90 different crops grown by community-supported agriculture (CSA) farms across North America. With this book, youll never wonder what to do with your CSA box again..

Four pounds of tomatoes? A crate of dandelion greens? Get the most out of your eclectic CSA membership from CSA expert Linda Ly..

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A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen..

Recipes from America’s Small Farms gathers the most exciting, original, and authentic recipes—using the freshest ingredients—from those who know best how to set a table anytime of the year. Favorite recipes from farmers across the country and members of Community Supported Agriculture—a national organization that facilitates direct farmer-to-consumer sales of produce—will inspire home cooks everywhere. Also included are recipes from high-profile chefs such as Rick Bayless (Frontera Grill), Peter Hoffman (Savoy), Roxanne Klein (Roxanne’s), and Kevin von Klause (White Dog Café). Readers will find it easy to locate recipes, organized by food family, that call for the vegetables and fruits that are in season, readily available, and simple to use. Recipes like Creamy Turnip Soup; Heirloom Tomatoes with Fresh Herbs, Toasted Pine Nuts, and Tapenade Toast Points; Greek Zucchini Cakes; and Hiroko’s Fusion Choy with Tahini-Soy Dip give common produce exotic appeal. The book includes a chapter on meat, poultry, eggs, and seafood, and there are vegan recipes throughout. Each chapter provides details about the history, characteristics, and nutritional qualities of specific fruits and vegetables. Cooking techniques, useful sidebars, and a glossary make this book an indispensable resource..

Whether your farm is your backyard garden, a farmers' market, a CSA box, the community garden or a local farm, this book will help you make the most out of your bounty. From hearty breakfasts, satisfying sandwiches and impressive entrées to homemade breads, sharable snacks and decadent desserts, you'll find everything you need to pile your table high with simple farmhouse goodness. Take advantage of spring's first rhubarb with Strawberry Rhubarb Pie. For a taste of summer, try Peach and Blueberry Crisp topped with Fresh Corn Ice Cream, or Zucchini Basil Cupcakes and Crunchy Jicama, Radish and Melon Salad. Celebrate fall's bounty with Butternut Squash Mac and Cheese, Baked Pumpkin Oatmeal and Kale Frittata with Bacon. Recipes for breakfast, salads, soups, sandwiches, entrees, vegetables, side dishes, snacks, breads, desserts, sauces and pickles. Hardcover, 192 pages.

From James Beard Award winner Hugh Acheson comes a seasonal cookbook of 200 recipes designed to make the most of your farmers' market bounty, your CSA box, or your grocery produce aisle. In The Broad Fork, Hugh narrates the four seasons of produce, inspired by the most-asked question at the market: "What the hell do I do with kohlrabi?" And so here are 50 ingredients—from kohlrabi to carrots, beets to Brussels sprouts—demystified or reintroduced to us through 200 recipes: three quick hits to get us excited and one more elaborate dish. For apples in the fall there's apple butter; snapper ceviche with apple and lime; and pork tenderloin and roasted apple. In the summer, Hugh explores uses for berries, offering recipes for blackberry vinegar, pickled blueberries, and raspberry cobbler with drop biscuits. Beautifully written, this book brings fresh produce to the center of your plate. It's what both your doctor and your grocery bill have been telling you to do, and Hugh gives us the knowledge and the inspiration to wrap ourselves around produce in new ways..

More than 100 recipes, both old and new, celebrating the regional foods of the Blue Ridge Mountains..

"Whether your farm is your backyard garden, a farmers' market, a CSA box, the community garden or a local farm, this book will help you make the most out of your bounty. From hearty breadfasts, satisfying sandwiches and impressive entrees to homemade breads, sharable snackd and decadent desserts, you'll find everything you need to pile your table high with simple farmhouse goodness."--Amazon.com..

Harness the power of plants to lead a long and healthy life - whether you're a vegan, vegetarian or meat-eater. Eat more whole plants. This simple recommendation is at the heart of a building consensus: the healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defences against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer. In The Plant-Powered Diet, registered dietician Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you're a vegetarian vegan or a committed omnivore. Here is: Essential information on the healthiest plant foods - whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more A 14-day meal plan, plus daily action alerts to get you started And 75 original plant-based recipes for every meal - all with complete nutritional data. The Plant-Powered Diet is not a diet you'll go 'on' today and 'off' tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime - but lengthen it..

Stephen Gliessman's complementary volumes, Agroecology: The Ecology of Sustainable Food Systems, Third Edition and Field and Laboratory Investigations in Agroecology, Third Edition are now available together for one low price. Completely revised, updated, and reworked, the third edition of Agroecology presents new data, material, case studies, and options, as well as more emphasis on topics such as the values, beliefs, and ethics of sustainable food systems. The new edition of Field and Laboratory Investigations in Agroecology facilitates hands-on, experimental learning that involves close observation, creative interpretation, and constant questioning of findings..

America's legendary Blue Ridge Mountain region is known for its rich history and culture and, not least, its traditional cuisine. But much of what's cooking there is new—including a thriving Farm to Table movement and increasingly established Slow Food communities. Such movements' philosophies—caring about where food comes from, how it is grown, and how it is prepared—have transformed the culinary scene for newcomers and old-timers alike. The region is thus ripe for The New Blue Ridge Cookbook, which takes a fresh look at local, seasonal foods and honors efforts of sustainability, as well as the area's rich culinary history. With some 100 recipes showcasing such traditional foods as apples, candy roasters, and ramps, the book presents new approaches by chefs, farmers, and others in the know—while also sharing amusing anecdotes and culinary traditions, as well as information about the region's artisanal food products and local beers and wines..

Six containers of heirloom tomatoes, miniature squashes, and herbs on your back patio or six acres of beets, cabbages, and strawberries? Five chickens and a honey bee hive or a small farm with three dozen sheep and a couple of quarter horses? Regardless of the size of your “field of dreams,” Essential Guide to Hobby Farming is your best first step to making that hobby-farm aspiration a pleasurable and profitable reality. A hobby farmer for the past thirty years, Carol Ekarius shares the joys, challenges, and rewards of living the rural life. Hobby farming is as much a state of mind as it is an address in the country, and this instructive, beautifully photographed manual addresses every topic beginning hobby farmers need to know, from purchasing the right land and equipment to choosing and maintaining crops and livestock to marketing and selling your hobby farm’s yield. TOPICS DISCUSSED INSIDE: -Assessing finances and resources—land, water, tools of the trade (trucks, tractors, various implements) -Choosing the best crops for your land, climate, hardiness, and profitability -Selecting and caring for the livestock—chickens, goats, cows, sheep, etc.—that best fits your hobby farm -Protecting crops and livestock against predators, pests, and disease -Business and marketing options for selling your “local food” directly to restaurants and farmers’ markets and through CSA programs -Preserving the harvest, through canning, drying, and freezing, plus over two dozen original recipes for your homegrown produce NEW FOR THE SECOND EDITION: Expanded section on chickens, including urban and suburban accommodations; honey bee keeping; adding a barn or annex building to the farm; trends in planting, including miniature vegetables, heirloom varieties, and “hot” new vegetables and hybrids; adding flower beds to the property; getting involved with a CSA.

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San Diego Magazine gives readers the insider information they need to experience San Diego-from the best places to dine and travel to the politics and people that shape the region. This is the magazine for San Diegans with a need to know..

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